Apple Pie Protein Smoothie

Apple Pie Protein Smoothie

If you’re like me, you’re already starting to think about how you can enjoy the holiday season without packing on those extra pounds or spiking your blood sugar sky-high. But eating healthy doesn’t mean that you must forego eating delicious food! It...
Easy Philly Cheese Steak Recipe

Easy Philly Cheese Steak Recipe

When we lived in Norfolk, Virginia there was this GREAT Philly Cheese Steak place not far from our house.  I had never had one before and after eating one there I was hooked.  Since living in Japan, it is hard to find some of the foods you like.  B one day decides to...
Tom Kha Gai

Tom Kha Gai

B has been under the weather and it has been raining every day this week.  B wanted soup, so I checked in the pantry to see what kind of soup I could make.  To my surprise I had almost all the ingredients to make one of our favorite Thai soups, Tom Kha Gai.   This was...
Jay’s Guacamole

Jay’s Guacamole

Over the past few days I have shared a few Mexican theme recipes with you.  Here is the guacamole recipe I made.  Guacamole, has become one of my favorite dips over the past couple years.  Surprisingly, I did not start to eat it, until moving to Japan.   I made this...