Spring has sprung! The pollen and allergens have been in the air. Living in the Mid-South, the pollen seems to be 100 times worse than other places I have lived in the past. I’m glad that even with the pollen causing stuffing noses and itchy eyes.

As always, I turn first to my essential oils and for April, it was Breathe. Breathe helps to minimize the effects of seasonal threats while also providing calming properties.

Available as an essential oil, respiratory drops, and as Touch. Touch is Breathe in a base of Fractionated Coconut Oil, that you can roll it on your skin.

This has been the best for all the pollen that has been in the air. I like to turn on my diffuser with Breathe in the morning and before bed. Before bed, I like to let the diffuser run for at least 30 minutes, with the door close to the bedroom before going to sleep. It helps with promoting clear airway and also restful sleep, at least for me it does. Sometimes, I’ll even add a drop of eucalyptus to the diffuser as well.

Benefits of Breathe Essential Oil

• Minimizes the effects of seasonal threats
• Promotes a feeling of clear airways and easy breathing
• Provides a cooling, invigorating vapor

I use Breathe in my diffuser. It is my all-time favorite way to use my essential oils. Here’s the link to my favorite; the Petal Diffuser. I’ll add about four drops to my diffuser. Of course, you can use a few drops more if you like.

Other uses include:

• Apply directly to the chest when seasonal threats are high
• Combine with Epsom salts in a warm bath for a soothing sensation
• Add 3 drops to shower floor for an aroma that promotes vitality (but always be mindful of the oils on the shower floor to not slip and fall)
• Diffuse for a calming effect that promotes a restful sleep
• Use topically before outdoor activity to protect against the effects of seasonal threats

Ready to shop??

Click here to shop for this essential oil and take a look at all the other essential oils available. At the top, you’ll see Shop and Join & Save. With Join & Save, you become a member (no obligation to sell, kinda like a Costco membership) and you get wholesale prices.

What are the different membership types?

Wholesale Customer and Wellness Advocate

Wholesale Customer

• 25% Product Discount
• Loyalty Reward Points
• Product of the Month
• Shipping Rewards Points

Wellness Advocate

• 25% Product Discount
• Loyalty Rewards Points
• Product of Month
• Shipping Rewards Points
• Receive a Personal doTERRA Website
• Bonuses and Compensation
• Access to Reports and Statistics

**This product is not intended to diagnose, treat, cure, or prevent any disease. Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

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