Having a child with certain sensitivities, be it skin, food allergies, or emotional sensitivities, requires care and consideration. It can be tricky to navigate your child’s health issues while getting everything else right too, and at the end of the day, many parents wind up feeling guilty because they feel they aren’t doing enough to support their child.

Sensitive skin is an extremely common experience that many kids and adults have. While it is not rare, it can be itchy, painful, and even affect their self-esteem if they have rashes or eczema as a result.

In this blog, we will share three tips for if your child has sensitive skin!

1. Have them tested for food allergies 

Often, people associate skin flare-ups with external factors only. While external factors, such as sun exposure, products, and clothing, can affect your skin, you should also look inward to the diet your child has. 

It could be that your child’s skin sensitivity and rashes or redness is down to an unknown food allergy. It is common for people who are lactose or gluten intolerant to experience skin flare-ups when they consume these food groups – so ensure you have your child tested for food allergies at your doctor’s office.

2. Change your detergent

The clothes we wear for 99% of the day will affect our skin. Some clothing materials, such as wool, can irritate the skin – but in addition to this, a little-considered contributor to skin problems can be detergent. The detergent we use remains in the fibers of our clothing, and if your child’s skin is sensitive to it, this could be a problem. 

Washing detergent contains chemicals that remove bacteria and stains from your clothes. But if they are too harsh for your child’s sensitive skin, they can cause rashes and other symptoms that can be painful and unsightly too.

Make sure to check out the best detergents for sensitive skin, and change your detergent to see if this helps with your child’s sensitive skin issues!

3. Use natural, fragrance-free skin products

The products we use, as we all know, affect our skin. That’s why we use them, after all! We spend our hard-earned money on creams, soaps, shampoos, conditioners – you name it, most of us buy it regularly – but when we don’t buy the right cosmetics, our skin can be negatively affected.

If your child experiences skin sensitivity, make sure you are buying the right skin products for their needs. Fragrances, in particular, are a no-go for people with sensitive skin. Luckily, there are brilliant, affordable products on the market that can alleviate your child’s sensitive skin and help them to go about their daily activities without pain or other problems!

Final Thoughts

If your child experiences sensitivity on some or all areas of their skin, it’s time to take action. These symptoms can be caused by so many different things, and it can be highly frustrating when you can’t seem to figure out what is causing these flare-ups. Use this blog to help you find the right products and foods for your child!

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