by Hima Gandham | Health, Mental Health
Relapse is defined as a “lapse or return to an old habit or pattern of behavior.” In terms of addiction, relapse occurs when someone who has been in recovery starts using drugs or alcohol again. Relapse is often thought of as a single event, but...
by Hima Gandham | Anxiety, Mental Health
Anxiety disorders are the most common mental health problem in the United States. Nearly one-third of all American adults suffer from anxiety at some point in their lives. If you have a loved one who suffers from anxiety, you may feel helpless and unsure of how to...
by Contributing Author | Mental Health
Many of us can reach a point in our lives when we lose our sense of direction. Certain unexpected events could make previous goals no longer possible. In other cases, we may develop doubts about certain life choices or beliefs, which may cause us to question what we...
by Contributing Author | Anxiety, Mental Health
Excellent life quality is not only desirable, but it’s also essential to living. When your life dissatisfaction is affecting your overall well-being there is nothing more important than exploring your experience to find a solution. Anxiety affects 1 in 13...
by Contributing Author | Children, Mental Health, Parenting
Avoiding stress is hard for an adult as it’s easily brought on by the things in our lives. When your kids are young, they shouldn’t be subjected to anywhere near the level of stress that we are, and it’s your job to try and protect them from any that does come their...
by Contributing Author | Mental Health
If you are feeling anxious all the time, you are not alone. It seems that everybody has some sense of anxiety in the modern world, and a lot of people feel they are prone to burnout because of pressures from their jobs, trying to maintain a certain lifestyle, or the...