How to Help a Loved One Who Suffers
Anxiety disorders are the most common mental health problem in the United States. Nearly one-third of all American adults suffer from anxiety at some point in their lives. If you have a loved one who suffers from anxiety, you may feel helpless and unsure of how to...
Finding Your Purpose When You Feel Lost
Many of us can reach a point in our lives when we lose our sense of direction. Certain unexpected events could make previous goals no longer possible. In other cases, we may develop doubts about certain life choices or beliefs, which may cause us to question what we...
5 Ways to Reduce Anxiety and Improve Life Quality
Excellent life quality is not only desirable, but it’s also essential to living. When your life dissatisfaction is affecting your overall well-being there is nothing more important than exploring your experience to find a solution. Anxiety affects 1 in 13...
Avoiding Stress As Much as Possible in Kids
Avoiding stress is hard for an adult as it’s easily brought on by the things in our lives. When your kids are young, they shouldn’t be subjected to anywhere near the level of stress that we are, and it’s your job to try and protect them from any that does come their...
Stop Feeling Overwhelmed by Modern Life Using These 4 Approaches
If you are feeling anxious all the time, you are not alone. It seems that everybody has some sense of anxiety in the modern world, and a lot of people feel they are prone to burnout because of pressures from their jobs, trying to maintain a certain lifestyle, or the...
Sawasdee ka! I’m Jay, a tea-drinking introvert who’s the writer here at Life of Creed. I’m sharing my adventures in homeschooling, travel, home improvement/decor, & more.
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