by Contributing Author | Beauty, Health
Cosmetic procedures and the industry itself have changed dramatically over the years. From advancements in technology to medicine and engineering, we’ve seen a boom in the industry that has led to more people pursuing these procedures. Whether invasive or...
by Contributing Author | Health, Wellness
Ask most people these days, and they will tell you that health and well-being are the number one priority in their lives. Having the best health and well-being positively impacts all other areas of your life, including your work, relationships, and hobbies. Here are...
by Hima Gandham | Health, Mental Health
Relapse is defined as a “lapse or return to an old habit or pattern of behavior.” In terms of addiction, relapse occurs when someone who has been in recovery starts using drugs or alcohol again. Relapse is often thought of as a single event, but...
by Contributing Author | Fitness, Health, Healthy Eating, Wellness
Living a healthy lifestyle is essential for maintaining both physical and mental well-being. However, achieving this goal can seem daunting and overwhelming. The 6 Pillars of a Healthy Lifestyle provide a comprehensive approach to health that enables you to make...
by Contributing Author | Fitness, Health, Wellness
Do you often feel sore and achy after a workout? If so, you’re not alone. Muscle soreness is a common side effect of working out and can take anywhere from a few hours to a few days to recover from. In this blog post, we will discuss what muscle soreness is, how...