by Jamie Creed | Anxiety, Life of Creed, Mental Health
Ring, ring. Ring, ring. Oh no, the phone is ringing. I let it go to voicemail. I have a fear of talking on the phone! Telephonophobia also known as telephone phobia or phone phobia is the fear of taking or making telephone calls. I avoid calling people and answering...
by Jamie Creed | Anxiety, Life of Creed, Mental Health
For an extremely long time, I have let anxiety, phobias, and panic attacks limit my life. The past few days I’m learning to celebrate the wins. All of them. I rarely drive. When I do, one thing I avoid is left-hand turns. I will go the long way or not drive at all if...
by Jamie Creed | Anxiety, Mental Health
Come a little closer… I’ll let you in on a secret. I have anxiety! Yes, that’s what my lovely psychiatrist said, I have generalized anxiety. I was diagnosed officially about a year ago. Not many people know that I suffer from anxiety, panic attacks, phobias, and...