4 Summer Skin Problems And How To Fix Them

1. Heat rashes, dryness, and irritated skin​

With the summer season comes the sun, which means a lot of heat. And this can easily create a hot and humid atmosphere. Unfortunately, prolonged exposure to such conditions can lead to excessive sweating, blocking the sweat glands and trapping moisture under the surface of your skin. And this leads to heat rashes, so keep this in mind. And as if that’s not bad enough, excess sweating in extreme heat and humidity can cause your body to lose essential fluids, leading to dryness and itchiness. Stay near your fan, or keep your air conditioner on to fix this. Always ensure you have good ventilation at home, and drink lots of water.

2. Bacteria infection and body odor issues​

Bacteria love moist environments. And your skin surface can become the perfect place for different types of bacteria to thrive during summer, especially the folds of your skin. Other common areas for bacteria infection include your groin, armpit, between the toes or finger, and the neck. During the summer, moisture and sweat can mix with the bacteria to produce hydrogen sulfide and fatty acids that create body odor. The best way to fix this is to wash down regularly and use an antiperspirant deodorant. Also, change your undergarments regularly, wear clean socks, and apply anti-fungal powder on areas likely to build moisture.

3. Insect bites 

Mosquitoes and other insects are super active during the summer, leaving many vulnerable to itchy and irritating bites. Indeed, rising temperatures cause insects to reproduce at a higher-than-average rate. It can cause insect metabolism to speed up.

To treat insect bites, resist the urge to scratch, which can lead to infection and scarring. Use insect repellents to prevent insect bites. Also, wear protective clothing outdoors, such as long sleeves and pants. Ensure your home pool is covered when unused, or invest in an outdoor screen to keep the insects away.

4. Acne breakouts ​

Acne breakouts can happen any time of the year, but they’re common during summer. As the weather gets warmer and humidity increases, you can experience excess sebum production and clogged pores, resulting in acne breakouts. You’ll likely experience more breakouts during the warm months if you have naturally oily skin.  You can fix this by cleansing your face twice daily with a gentle cleanser to remove trapped dirt and oil. You should also stay clear of heavy, oil-based products. Instead, incorporate salicylic acid or benzoyl peroxide into your skincare routine. And if you have pimples, resist the urge to squeeze or pop them, as that can worsen inflammation. Consult a dermatologist for effective treatment if you struggle with severe acne breakouts.