Blog
Fun, Food, and Family at Incredible Pizza Company
I've shared about the fun my family and I had at America's Incredible Pizza Company. It is one of our favorite places for family fun. You can read about the fun here. I also want to share about a special deal currently taking place. Fun, Food and Family America's...
Anxiety is a boss!
My anxiety is specific to me. Your anxiety is specific to you. Anxiety does not look the same for everyone. However, it does look similar. We may get anxious about the same things, but our reactions will not be the same. I may have shortness of breath, you may shake,...
What if… Telephonophobia
Ring, ring. Ring, ring. Oh no, the phone is ringing. I let it go to voicemail. I have a fear of talking on the phone! Telephonophobia also known as telephone phobia or phone phobia is the fear of taking or making telephone calls. I avoid calling people and answering...
Small wins count too!
For an extremely long time, I have let anxiety, phobias, and panic attacks limit my life. The past few days I’m learning to celebrate the wins. All of them. I rarely drive. When I do, one thing I avoid is left-hand turns. I will go the long way or not drive at all if...
Double Life – My Secret Life with Anxiety
Come a little closer... I’ll let you in on a secret. I have anxiety! Yes, that’s what my lovely psychiatrist said, I have generalized anxiety. I was diagnosed officially about a year ago. Not many people know that I suffer from anxiety, panic attacks, phobias, and...
Baby Allergies: Getting Care When Introducing Solids
Allergies are our bodies’ hypersensitive response after exposure to supposedly harmless substances. The body’s immune system is the body’s protective system, programmed to fight viruses, bacteria or any infectious agent. Unfortunately, sometimes our...