5 Workout Tips from Top Celebrity Trainers

5 Workout Tips from Top Celebrity Trainers

Now more than ever, people are abandoning their inner couch potatoes for the sake of their latest New Year’s resolutions. Add to that, the growing awareness of fitness and health across the globe pushes people even further to reach their goals, but sometimes the...
Stay Young the Natural Way

Stay Young the Natural Way

Unfortunately, there is no fountain of youth, but that’s okay because aging is a natural part of life, and anyway, there are lots of simple, natural things we can all do to, if not erase the visible signs of aging, at least minimize them. There is nothing wrong with...