Understanding the Difference Between Pilates and Yoga
Disclosure: Some of the links below are affiliate links. Thanks for reading & supporting Life of Creed Blog! Read full disclosure policy here. For those who are curious, there is always something new to learn. Curiosity keeps the excitement high; you can learn...
Best Foot Forward: How To Start Exercising After A Break
Sometimes, our life can get a little off-track. We can have things like family commitments that come up from time to time, as well as sickness, ill-health, and just being generally low with mental health issues. Then when these things arise, our normal routines can go...
7 Most Important Factors for Healthy Weight Loss
**Always consult a healthcare provider before starting a weight loss regimen. Many of us have more weight than we should have and want to get rid of it as fast as we can. But the fastest way isn’t always the best one since it can bring more problems than it can bring...
Minimal Effort, Maximal Results: How to Lose Weight
When it comes to losing weight, it is a process and it can get annoying. Counting calories, watching your every bite, avoiding sweets like the plague… It will exhaust you at some point. Subordinating your every day to losing weight can have total reluctance as a...
Stay Young the Natural Way
Unfortunately, there is no fountain of youth, but that’s okay because aging is a natural part of life, and anyway, there are lots of simple, natural things we can all do to, if not erase the visible signs of aging, at least minimize them. There is nothing wrong with...
Sawasdee ka, I’m Jay! An avid tea drinker and introvert. I’m the founder, editor, content creator, and writer at Life of Creed. You can also find me over Jay Creed Coaching where I’m a Creative + Work at Home Coach.
Grab a cup of tea and stay awhile. Click here to read more.
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