The Difference Between Sadness and Depression: What Constitutes Mental Illness?
Sadness is a natural biological reaction to devastating events and unfortunate outcomes. It can occur because of depression, but experiencing sadness and the debilitating effects of depression are not the same. Evaluating the difference between sadness and depression...
4 Ways to Cope with & Manage Your Anxiety
While some anxiety is helpful and normal, too much of it can be debilitating and unhealthy. You must find ways to cope and manage your anxiety if you find it’s getting out of control if you want to feel free and back in control of your life. If you wait until it’s too...
Why You Need a Positive Attitude and How to Gain It
One can hardly find a person who does not experience life problems from time to time. Want to know how to gain a positive attitude? Get our 7 tips on positive thinking! Having a bad mood sometimes is normal. Family problems, quarrels with loved ones, troubles at work,...
7 Ways Travel Can Benefit Your Mental Health
Most of the time when talking about traveling, people get transported to a sandy beach surrounded by palm trees and plenty of warm sunshine. How does that scene make you feel? It’s pretty relaxing, right? But traveling also involves adventure, meeting new people,...
This Is Why Most Of The People Start Battling Themselves
Disclosure: Please seek the advice of a health care professional. Some of the links below are affiliate links. This just means that if you choose to make a purchase, I may receive a small commission, at no extra cost to you. Thanks for reading and supporting – any...Join the Conversation
Sawasdee ka! I’m Jay, a tea-drinking introvert who’s the writer here at Life of Creed. I’m sharing my adventures in homeschooling, travel, home improvement/decor, & more.
Grab a cup of tea and stay awhile. Click here to learn more about me.