If you’ve always postponed your skincare routine because you’ve been too busy or you feel like some stress-detox is in order, then the beginning of a new year is the perfect time to reinvent yourself and start living a healthier, more peaceful life. So, make 2019 all about you. Put an accent on your wellbeing this year and make a resolution to spend more time in wellness and spa centers that not only benefit your physical appearance but also play a great role in maintaining good mental health.

Listed below are some amazing pampering activities you can share with your friends, so you can all devote yourselves to proper self-care this year: 

Go to a luxurious spa

If you’re striving for ageless radiance and impeccable skin, the best idea would be to go on weekly visits to your local spa with your girls for the ideal treatment that will revive your pores and provide you with the ultimate pampering experience. If, however, you want to experience the best professional massage of your life, you may want to consider a visit to Hong Kong. The home of incredible wellness practices, Hong Kong spas offer a variety of rejuvenating options, from relaxing massages and beauty facial treatments to traditional Chinese practices, such as cupping or scraping, that not only have incredible medicinal benefits, but they also make for magnificent anti-aging treatments.

Relax in a yoga retreat

If you want to experience the finest detox sessions in some of the world’s most renowned yoga resorts, you might want to consider a trip to Bali with your ladies. Not only are these retreats acknowledged by experienced yogis from all over the world, but their proximity to beautiful turquoise shores makes them a perfect place for trying out beach and outdoor yoga, practicing with small guided groups. If you are looking to learn this ancient practice or expand your knowledge of it, rest assured that Bali is the ultimate destination for any dedicated yogi.

Visit a holistic center

Holistic healing practices focus, not solely on the consequence, but on the cause of your stress-related problems as well, and they target the entire mind and body to help you relax and heal. Although it is a growing trend around the world, LA has become one of the top spots for holistic centers. From medical facials and acupuncture to magnetic field therapy, chakra healing and Reiki, you’ll find these centers are imbued with a greater sense of wellbeing, and a visit to any of the LA’s holistic havens with your friends will assure you of their expert hand and mastery.

Escape the stress of modern life

If you have no time or funds to take a collective trip to an exotic destination, there is no need to be disappointed. Amidst their bustling streets, some of the greatest cities hide beautiful and incredible relaxation centers. The latest trends in London, for example, have revealed a greater focus on the one skill we all truly need: meditation. From the traditional and still highly demanded meditation classes, all the way to the more innovative approach of gong baths, London truly hides unparalleled tranquility and shows how you can reinvent yourself with mindful practices even only a few steps away from your own home.

Pamper yourself at home

While regular girl’s nights are crucial to your health and happiness, there’s no better way to unwind than by organizing regular self-care nights involving delicious snacks, DIY spa treatments, and your best friends. So, next time you and your girls get together, spend the night pampering yourself. Scatter fluffy pillows around your living room for maximum comfort and deck out a bar cart with tasty treats, rosé, fluffy towels, sliced cucumbers and all other spa night necessities.  Think about making some spa treatments at home – start with a DIY sugar scrub to ensure proper exfoliation, then move on to a DIY lotion bar that will make your skin feel smooth and soft as butter. Put on some relaxing music, light up a few scented candles and enjoy your incredible pampering session.

All of these mindful activities will make for a perfect addition to your everyday life. While you can’t possibly hop on over to Bali every time you’re in the mood for some yoga, you can still do your best to treat you and your girls to an occasional pampering session this year and your minds and bodies will be forever grateful.

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