Borderline Personality Disorder VS. Bipolar

Borderline Personality Disorder VS. Bipolar

Disclaimer: Always speak to your health care professional for mental health diagnosis.  Mental health issues are complex, and it is important to understand the differences between different conditions. Borderline Personality Disorder (BPD) and Bipolar disorder have...
Phases of a Relapse

Phases of a Relapse

​Relapse is defined as a “lapse or return to an old habit or pattern of behavior.” In terms of addiction, relapse occurs when someone who has been in recovery starts using drugs or alcohol again. Relapse is often thought of as a single event, but...
How to Help a Loved One Who Suffers

How to Help a Loved One Who Suffers

Anxiety disorders are the most common mental health problem in the United States. Nearly one-third of all American adults suffer from anxiety at some point in their lives. If you have a loved one who suffers from anxiety, you may feel helpless and unsure of how to...