Journal

The Staples of Mental Well-Being

The Staples of Mental Well-Being

The world may not always seem like the perfect place, but there have been so noticeable advancements in recent decades that should be applauded. For instance, how society views and manages mental well-being. Once a seemingly taboo topic, today it’s just part of the...

How to Stick to New Healthy Habits

How to Stick to New Healthy Habits

Developing healthy habits is a fantastic way to improve your health and lifestyle. However, making any change in your life can be tricky, as it takes time to cement habits and make them a permanent part of your life. So, how can you make these habits stick and live a...

3 Ways To Look Amazing Year-Round

3 Ways To Look Amazing Year-Round

Everyone wants to take pride in their appearance, but people often feel like they’ve to settle for how they already look. They believe there’s nothing they can do to look better than they already do. That doesn’t mean there isn’t actually anything to do. There are...

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