by Contributing Author | Fitness
Working out can be very good for your body. Many people living in the modern world don’t get enough exercise, and it can be all too easy to fall into a life of laziness when you aren’t careful. Of course, though, working out can also come with some risks. Exercising...
by Contributing Author | Fitness, Health
Life is busy and passes quicker than you imagine. Every day presents new responsibilities, enjoyment, and challenges. Do not let your health fall to the wayside. Take a few proactive steps to stay present and active. Hearing If you are blessed with your hearing, good...
by Contributing Author | Fitness
You think you’ve been doing great work at the gym, but you aren’t seeing the results you want. It might be that you’ve developed some bad fitness habits that are holding you back. Here are some bad habits that you should avoid. Skipping Gym Days Everyone skips a...
by Hima Gandham | COVID-19, Fitness
When the COVID-19 pandemic brought the world to a standstill last year, many people faced unprecedented levels of inactivity. Those who were accustomed to constantly being on the go suddenly found themselves trapped at home due to widespread shelter-in-place orders....
by Hima Gandham | Fitness, Shopping
Whether you’re new to mountain biking or an expert, buying the right gear is essential. After all, going mountain biking without something like a helmet is a recipe for disaster. Unfortunately, some of the equipment that’s necessary for mountain biking can...
by Contributing Author | Fitness
Are you getting bored with your running routine? Do you enjoy hiking, adventure, and traveling? Then you might want to consider trail running as your new obsession. It turns every run into an experience instead of a grind. You will get to see places you may have never...