Five Reasons to Journal
Yes, we’re using “journal” as a verb. Have you ever considered keeping a diary? Journaling is so much more than just a pastime for some people. It’s a therapy tool, a way to organize their thoughts to avoid rational decision-making. It’s a way to write down the extra...
Managing Anxiety and Recovering From a Traumatic Birth
Giving birth is the most beautiful thing you can experience. Unfortunately, it can also be accompanied by complications, anxiety, and depression. When you are in the early stages of suffering a traumatic birth, it can be hard to think of all the things you need to...
4 Actions That Boost Your Self Confidence and Mental Health
Confidence is a trait crucial to one’s success. When you think less of your qualities, abilities, and judgment, there are barriers in life you may never breakthrough, whether at home or work. Believing in yourself can make you perform better, cultivate more...
Self-Care Strategies – How To Look After Your Body And Mind
Many of us are eager to take better care of our bodies and minds. After an incredibly challenging year, it has never been more important to recognize the importance of looking after ourselves. In this guide, we’ll discuss some simple self-care strategies to boost...
Take The Stress Out Of Your Life Can Help Your Anxiety
Do you suffer with anxiety? If you do, you’re not alone, so stop feeling embarrassed by it. It’s a common thing to experience, and it’s not a very pleasant one either. You might have been looking for things that you can do in order to get rid of some of this anxiety,...Join the Conversation
Sawasdee ka! I’m Jay, a tea-drinking introvert who’s the writer here at Life of Creed. I’m sharing my adventures in homeschooling, travel, home improvement/decor, & more.
Grab a cup of tea and stay awhile. Click here to learn more about me.