3 Tips for Remaining Calm in Parenting
Parenting… one of the toughest jobs in the world, but the most rewarding as well. At times, it may be difficult to keep your cool and stay calm. You may want to cry, yell, or just walk away. The number one thing to remember is this: You Got This! If you can take...
7 Tips That Will Help You Get Better Sleep
If you have resolved to sleep better this year, it is the perfect time to take a look at your current sleep habits. By making a few simple changes, you may be able to sleep more soundly through the night, waking up feeling refreshed and rested. Below are seven tips...
The Benefits Of Woman-Centered Meditation
Everyone is interested in finding a healthy, productive manner of lowering stress levels, alleviating pain and facilitating an enhanced degree of wellness. Though many are aware of the positive impact mindful meditation can have on these objectives, not as many...
Why Momcations Are Good For Anxiety
I am back in Las Vegas for a momcation. You can read about the first momcation to Vegas here. If you have been a reader of the blog for a while, I’ve shared a few sporadic posts about my life with anxiety. Now that I am working with a therapist on cognitive...
Finding My Birth Mother
For almost a decade I have been searching for my biological mother. I have done ancestry.com, 23 and Me, and GEDmatch. And all were great tools in my search. Let me backtrack to why I started the search. Not that I didn’t always wonder, because I did. I was...Join the Conversation
Sawasdee ka! I’m Jay, a tea-drinking introvert who’s the writer here at Life of Creed. I’m sharing my adventures in homeschooling, travel, home improvement/decor, & more.
Grab a cup of tea and stay awhile. Click here to learn more about me.