by Layla Flinn | Wellness
Disclosure: This post is written by a guest blogger for informational purposes only. Alway consult with your healthcare provider before diagnosing or treating yourself with any information found on the internet. Some of the links below are affiliate links. Thanks for...
by Sophia Smith | Women, Wellness
If you’ve always postponed your skincare routine because you’ve been too busy or you feel like some stress-detox is in order, then the beginning of a new year is the perfect time to reinvent yourself and start living a healthier, more peaceful life. So, make 2019 all...
by Lara Buck | Health, Wellness
Orthotics or orthos are the specially designed devices that are worn so that the foot and ankle problems can be corrected without surgery. People may think that orthotics are only limited within shoes only, but these can include foot pads, shoe inserts, ankle braces,...
by Helen Bradford | Health, Wellness
A smile is a powerful mean of communication worldwide as it transcends all known barriers. An adorable smile on our faces can open many doors for us, but it can also reveal a lot about our habits and lifestyle. Mouth full of decaying teeth and bad breath, on the other...
by Audrey Taylor | Fitness, Health, This That and Other, Wellness
When it comes to losing weight, it is a process and it can get annoying. Counting calories, watching your every bite, avoiding sweets like the plague… It will exhaust you at some point. Subordinating your every day to losing weight can have total reluctance as a...
by Contributing Author | Health, Fitness, Wellness
Unfortunately, there is no fountain of youth, but that’s okay because aging is a natural part of life, and anyway, there are lots of simple, natural things we can all do to, if not erase the visible signs of aging, at least minimize them. There is nothing wrong with...