Fitness Transformation: Powerful Tips to Consider for Abs
In terms of body image, a rock hard, set of six-pack abs is greatly prized and coveted. In addition to having a look that many people want to emulate, having a lot of well-defined muscles around your abdomen means that you have greater core strength, which comes with...
5 Workout Tips from Top Celebrity Trainers
Now more than ever, people are abandoning their inner couch potatoes for the sake of their latest New Year’s resolutions. Add to that, the growing awareness of fitness and health across the globe pushes people even further to reach their goals, but sometimes the...
Understanding the Difference Between Pilates and Yoga
Disclosure: Some of the links below are affiliate links. Thanks for reading & supporting Life of Creed Blog! Read full disclosure policy here. For those who are curious, there is always something new to learn. Curiosity keeps the excitement high; you can learn...
Best Foot Forward: How To Start Exercising After A Break
Sometimes, our life can get a little off-track. We can have things like family commitments that come up from time to time, as well as sickness, ill-health, and just being generally low with mental health issues. Then when these things arise, our normal routines can go...
7 Most Important Factors for Healthy Weight Loss
**Always consult a healthcare provider before starting a weight loss regimen. Many of us have more weight than we should have and want to get rid of it as fast as we can. But the fastest way isn’t always the best one since it can bring more problems than it can bring...Join the Conversation
Sawasdee ka! I’m Jay, a tea-drinking introvert who’s the writer here at Life of Creed. I’m sharing my adventures in homeschooling, travel, home improvement/decor, & more.
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