4 Tips for Getting into Trail Running

4 Tips for Getting into Trail Running

Are you getting bored with your running routine? Do you enjoy hiking, adventure, and traveling? Then you might want to consider trail running as your new obsession. It turns every run into an experience instead of a grind. You will get to see places you may have never...
5 Workout Tips from Top Celebrity Trainers

5 Workout Tips from Top Celebrity Trainers

Now more than ever, people are abandoning their inner couch potatoes for the sake of their latest New Year’s resolutions. Add to that, the growing awareness of fitness and health across the globe pushes people even further to reach their goals, but sometimes the...